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Instant Pot Coconut Curry Lentil Soup

A steaming bowl of Instant Pot Coconut Curry Lentil Soup garnished with cilantro.

A creamy and flavorful Instant Pot Coconut Curry Lentil Soup packed with protein-rich lentils, coconut milk, and aromatic spices. This easy one-pot meal is perfect for a quick and comforting dinner.

Ingredients

Scale
  • 1 cup green or brown lentils, rinsed
  • 1 tablespoon coconut oil
  • 1 medium onion, diced
  • 2 large garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 large carrots, diced
  • 2 large potatoes, peeled and cubed
  • 1 teaspoon ground cumin
  • 2 tablespoons curry powder
  • ½ teaspoon cayenne pepper (optional)
  • 4 cups vegetable stock
  • 1 cup full-fat coconut milk
  • 1 cup kale or spinach, chopped
  • Salt and black pepper to taste
  • Fresh cilantro and lime juice for garnish

 

Instructions

  • Set the Instant Pot to Sauté mode. Add coconut oil and heat for 30 seconds.
  • Sauté onions, garlic, and ginger for 2-3 minutes until fragrant.
  • Add carrots, potatoes, cumin, curry powder, and cayenne pepper. Stir well.
  • Pour in the vegetable stock and add rinsed lentils. Stir again.
  • Lock the Instant Pot lid and set it to High Pressure for 7 minutes.
  • Once done, allow natural pressure release for 15 minutes.
  • Open the lid and stir in coconut milk and kale. Let sit for 2-3 minutes.
  • Season with salt and pepper. Serve hot with fresh cilantro and a squeeze of lime juice.

 

Nutrition

Keywords: Instant Pot Coconut Curry Lentil Soup, pressure cooker lentil curry, vegan lentil soup, easy coconut curry soup, healthy Instant Pot recipes